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What Is An Infrared Sauna?

What Is An Infrared Sauna?

An infrared sauna is a type of sauna that uses infrared heaters instead of traditional wood or electric stoves to heat the air inside.

Why You Need A Home Sauna

Why You Need A Home Sauna

The experts at Chesapeake Spas know the ins-and-outs of home saunas and are here to help outline the many benefits of this traditional relaxation method! Read on to learn more about why you should get a home sauna from Finnleo or Helo.

Health Benefits of Hot Tubs

Health Benefits of Hot Tubs

Soaking in the warm and bubbling water of a hot tub brings health benefits that have long been recognized. Used regularly, hot tub health and wellness ...

Tips for Using Your Sauna Year-Round

Tips for Using Your Sauna Year-Round

Using a sauna year-round can provide numerous physical and mental health benefits including, improved cardiovascular health and reduced stress levels.