Freeflow Spas Blog

Using A Hot Tub Regularly Offers Several Benefits

Whether you seek relief from chronic pain or simply want to decompress, Chesapeake Spas offers a wide range of hot tubs that can bring numerous benefits to both your physical and mental well-being.

Benefits of Saltwater Hot Tubs

For centuries, people have traveled to hot springs to bathe in the mineral-rich waters and experience their restorative powers.

Increase Mobility

If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain.

A Better Night’s Sleep

According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week.

Hydromassage Benefits

There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience.

Sleep Better

Many people struggle to wind down completely at the end of the day, in order to get a complete and restful night of sleep.

The Art of Hot Tub Relaxation

Consider using your hot tub time to practice regular meditation to really capitalize on your “me time.” Read on to better understand the value of meditation, and how it