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EDGEWATER, MD 21037
Saunas have been used for thousands of years as a way to relax and improve overall health. In recent years, the popularity of saunas has increased due to the introduction of new innovations such as infrared and infrasauna technology! The experts at Chesapeake Spas know the ins-and-outs of home saunas and are here to help … Read More
Tips for Using Your Sauna Year-Round Using a sauna year-round can provide numerous physical and mental health benefits including, improved cardiovascular health and reduced stress levels. Saunas can also help with detoxification by promoting sweating and improving circulation. With so many benefits associated with regular sauna use, it’s no wonder that our experts at Chesapeake … Read More
Don’t Get Caught In The Cold – Invest In An At-Home Sauna This Fall! As the leaves begin to shift from verdant hues to a symphony of reds, oranges, and golds, a certain chill permeates the air here in Maryland. Fall is upon us, and with it comes holiday decorations, sweater weather, and the quest … Read More
Saunas – Not Just for Cold Weather Saunas are often associated with winter, a cozy activity for cold weather and snowfall. While this perception is prevalent, it’s important to know that saunas can be enjoyed throughout the year, even during the summer. In fact, there are numerous unexpected benefits to using a sauna in the … Read More
