Blog

What Is An Infrared Sauna?

An infrared sauna is a type of sauna that uses infrared heaters instead of traditional wood or electric stoves to heat the air inside.

Why You Need A Home Sauna

The experts at Chesapeake Spas know the ins-and-outs of home saunas and are here to help outline the many benefits of this traditional relaxation method! Read on to learn more about why you should get a home sauna from Finnleo or Helo.

Tips for Using Your Sauna Year-Round

Using a sauna year-round can provide numerous physical and mental health benefits including, improved cardiovascular health and reduced stress levels.

Saunas – Not Just for Cold Weather

A rejuvenating session in a sauna not only enhances circulation but also alleviates stress, eases muscle tension, and promotes a clearer complexion.